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Ashtanga Yoga Shala Paddington Studio — image not provided

Ashtanga Yoga Shala Paddington Studio

Yoga Classes · Paddington QLD 4064

About this business

Yoga practices offer a path to self-discovery and transformation, helping to dissolve impediments that limit life potential. Sri K. Pattabhi Jois developed and taught a unique method of Hatha Yoga known as Ashtanga Vinyasa Yoga. This method sequences yoga-asanas with connecting movements, emphasizing breath, muscular activations, and gaze points. These posture sequences are energetic, designed to cleanse the body, quiet the mind, and release inner potential.

Service areas

  • Paddington

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